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Nutrition Bundle by Marc Haid, cover image

Bundle

Nutrition Bundle

3 e-books: Diet · Body Recomposition · Daily Routine & Maintenance

Everything about food, from the deficit to a routine you can keep.

  • PDF
  • 3 e-books
  • 87 pages

49.90€

Add to cart

Right after payment you get an email with your invoice and the download link. Read the PDF on your phone, tablet or computer, or print it. The link works for 7 days and up to 5 downloads, so save the file straight away.

Individually €59.70, you save €9.80

What’s inside

3 e-books, 87 pages.

Workbook Diet by Marc Haid, cover image

04Diet

Deficit, macros, measuring progress, adjusting and ending the diet cleanly.

19.90€

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Workbook Body Recomposition by Marc Haid, cover image

05Body Recomposition

Muscle gain and fat loss at once: calories, training, progression, long-term strategy.

19.90€

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The path

From the deficit to routine.

01

Diet

Your workbook for controlled fat loss: principles, tables and checklists to work through, no detours.

02

Body Recomposition

Your workbook for body recomposition: build muscle, reduce body fat, and manage the process well.

03

Daily Routine & Maintenance

Your workbook for daily life after a diet, a bulk, or a recomposition: structure for eating and training in daily routine, plus handling restaurants and social events.

A look inside

This is what it looks like.

One real page from each workbook.

DietPage 14
Body RecompositionPage 15
Daily Routine & MaintenancePage 6
All six e-books Complete Library All six workbooks on training and nutrition, 174 pages, for the price of four and a half. €119.40€89.90you save €29.50 Premium CoachingAll e-books are included free in Premium Coaching.View coaching

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Training Bundle by Marc Haid, cover image

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3 e-books: Basics · Muscle Growth · Recovery

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Complete Library by Marc Haid, cover image

Complete Library

All six e-books

All six workbooks on training and nutrition, 174 pages, for the price of four and a half.

89.90€

Learn more